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Experience the love of the PRANADI family and book a FREE YOGA CLASS, enjoy 2 weeks FREE MEMBERSHIP (free events included) and join my private Facebook group*.

CLICK HERE TO START YOUR YOGA JOURNEY WITH PRANADI FOR FREE

Free Class with PRANADI

Book Your Class

You can visit the schedule page to book your class or visit your app store and search for GloFox - download the app and enter PRANADI for the studio. Here you'll be able to access the class schdule, events and find details of your membership.

You can find details of the events on the website or within the GloFox app.

Attend Your Class

You can book onto a yoga class an hour before it's due to start. Within the hour before the class starts, you'll receive an email with the ZOOM (more information on this within the technical information section below) class login details - to the email address used to create your PRANADI login.

Please make sure you have props ready if needed (mainly Yin and Restorative Yoga).

Technical Information

The classes are via ZOOM, I email a link an hour before the class is due to start, then open the class half 20 minutes before the start time. I tend to do that so we can resolve any technical issues or just have a natter (it’s more so we can all have a natter).

When you enter the ZOOM class, your video is turned off and your sound is turned on (if you device allows these settings). It’s up to you if you want to turn on/off either of these. Most people tend to have both turned on, then when the practice starts they turn the video feed off and I turn all of your microphones off so you can play your own music. At the end of the class, it’s your choice if you want to turn sound/video back on – most do just to say goodnight (which is lovely).

There's also a WhatsApp group where we share messages. If you’d like adding to that – please message me on 07411 548052 with details of the email address you used to sign up to PRANADI, or email your phone number to amanda@pranadi.co.uk.


*PRIVATE FACEBOOK GROUP
Please use the email address you used when you created your PRANADI login. If a PRANADI member's recommended that you try a class, please let me know their name so we can send them a thank you.
CLICK HERE TO JOIN OUR PRIVATE FACEBOOK GROUP
Hatha Yoga
Hatha Yoga from PRANADI
Physical asanas (yoga poses) and breathing techniques, practised slowly with static posture holds. Increases strength and flexibility.
Yin Yoga
Yin Yoga from PRANADI
Penetrating deep into connective tissue, expanding flexibility while invigorating the energy centers of the body.
YOGA SHRED
Yoga Shred by PRANADI
A full body cardio workout that takes Vinyasa Yoga as a starting point; combining yoga and HIIT (high intensity interval training).
RESTORATIVE
Yoga Shred by PRANADI
It's all about slowing down and opening your body through passive stretching during long hold, allowing your muscles to relax deeply.
"Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be."
B.K.S. Iyengar

Amanda Meadows | amanda@pranadi.co.uk | Tel. 07411 548052
West Yorkshire

PRANADI - Bringing together PRANA and NADI