Soulful Growth Retreat

May 30th - June 1st 2025

Reconnect and Rebalance

Escape the chaos of daily life and immerse yourself in a rejuvenating retreat just outside Leeds, West Yorkshire. Taking place in the peaceful surroundings of Herd Farm Activity Centre, this retreat offers a chance to connect with nature and your inner self, where Shamanism meets Ayurveda and Yoga. From yoga sessions and forest therapy to meditation and fire ceremonies, this weekend is designed to balance your body, mind, and spirit. Our bespoke payment options make it easy for you to join us on this unique healing journey.

A Rural Retreat to Remember

Set just 7 miles from Leeds city centre, Herd Farm Activity Centre provides the perfect location for your retreat. Nestled in 16 acres of tranquil countryside, this former working farm offers rustic yet comfortable accommodation within a grade two listed barn. Surrounded by nature, you’ll feel miles away from the bustle of city life, making it an ideal space for healing, reflection, and growth.

"The sounds of the forest, the scent of the trees, the sunlight playing through the leaves, the fresh, clean air—these things give us a sense of comfort. They ease our stress and worry, help us to relax and to think more clearly. Being in nature can restore our mood, give us back our energy and vitality, refresh and rejuvenate us."
Dr. Qing Li, a leading expert on forest bathing (Shinrin-yoku)

During this retreat, you’ll be immersed in a series of transformative and grounding activities designed to nourish your body, mind, and spirit. The activities are optional, if you don't feel the need to go on an assault course you can explore the local forest or curl up with a good book in our cozy nook; surrounding by fairy lights and fluffy cozy blankets.

Here’s a glimpse of what you can expect:

Ayurvedic Nourishment: Experience meals carefully crafted to balance the Pitta heat, supporting your digestive system and energy levels while promoting overall wellbeing.
Healing Breathwork: Learn powerful breathwork techniques to clear emotional blocks, reduce stress, and promote inner peace.
Reconnection through Meditation: Engage in guided meditations to bring clarity and calm, allowing you to connect deeply with yourself and the present moment.
Energising Yoga Sessions: From Hatha to Vinyasa, Amanda will guide you through yoga practices designed to energise, strengthen, and ground your body.
Forest Therapy: Reconnect with nature through forest therapy, led by Amanda, as you explore the healing power of the natural world, grounding yourself in the beauty and peace of your surroundings.
Fire Ceremonies: Release old energies and embrace transformation with shamanic fire ceremonies, offering a symbolic way to let go of what no longer serves you.
Moon Painting Workshop: Express your creativity in a special Moon Painting Workshop delivered by Moira from Fresh Art Takeaway. This unique workshop allows you to tap into your artistic side, creating a personal piece inspired by the moon's cycles and your inner journey.
Outdoor Adventure: For those looking for an adrenaline boost, there’s also an option to take part in a two-hour outdoor session that includes high wires and an assault course – perfect for challenging yourself and building confidence.
... and so much more!

You'll be guided by two experienced practitioners, each offering their unique skills to create a holistic, healing experience.

Amanda from PRANADI will take you on a journey through forest therapy, immersing you in nature to help you ground and reconnect with the earth. Amanda is also an Ayurvedic lifestyle coach, and you’ll have the chance to join her in the kitchen to whip up nourishing Ayurvedic meals designed to balance your body and revitalise your energy. Her expertise in Ayurveda and yoga ensures a holistic experience that supports your wellbeing on every level.

Laura, founder of Circle Within, is a shamanic practitioner who believes in the healing power of nature and connection. Laura will lead the sound healing circles, creating powerful vibrational therapy sessions to help you release stress and emotional blocks. Laura’s deep understanding of breathwork and meditation will also guide you through calming practices that foster inner peace and self-awareness. Her ability to hold space for profound transformation allows participants to connect deeply with their breath and inner wisdom.