Be Committed. Be Inspired. Be the Change.
What if I told you that understanding Ayurveda could change your life? Did you know that Ayurveda is the oldest medicinal system in the world? It began over 5,000 years ago in India. Ayur relates to both the duration and quality of life. Veda refers to a science born of yogic insight. “Ayur” or “life” in Ayurveda is described as the harmony of the higher Self, mind, prana, senses and body. This idea of life is not merely physical but includes all aspects of our being and shows the broad and integral scope of Ayurvedic theory and practice.
To me, Ayurveda is a way to find balance and live sustainably. Ayurveda has guidelines but when I see the wonderful effects Ayurveda has on my mind, body and spiritual life, the guidelines become easier to adhere to but it doesn’t mean I’m not free to choose. It gives me clarity so I can choose consciously, and makes a connection between the cause and the effect. With Ayurveda we're all individuals with diets that change according to our body type, our age and even the seasons.
This 8 week foundational course has been created to teach you about this ancient science and how to apply it to YOUR modern world. Imagine understanding your body enough to know exactly what it needs! How to eat according to your specific body type; how to understand your digestion and how it changes with the seasons; how to cleanse any build up of toxins that might be present in your body ... basically beautiful one ... get your body back in harmony to live to your full potential - rejuvenate yourself from the inside out and thrive.
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
Powerful fluid movement, incredible music, inspiring mantras, magical mudras and feminine energy.
The days of high impact aerobics and endless crunches are over. Science, experience and intuitive wisdom are now showing us that women will get the best results from movement that is low impact, moderate intensity and fluid ~ especially as we age into our 40s and beyond.
We don’t need to punish our bodies to be fit and fabulous. We need to honour OUR BODY’S NATURAL ANCIENT WISDOM and allow the energy of Shakti to rise and enliven every aspect of our being ~ physical, mental, emotional and spiritual.
This course starts you on a new way of living to get your body back in harmony with nature so that you're bursting with health, vitality, and confidence and look and feel fabulous.
What's included and what's the investment in your health for this amazebobs 8 week transformational course?
Starting Sunday June 18th: 11am-2pm (50 Craven Lane, Gomersal, BD19 4QU) for our small group introduction to Ayurveda gathering.
Fancy changing your life? Hop, skippity jump over to the events page to book your place and join the PRANADI Body Harmony family!
FYI: There's going to be homework but we're in it together - a group of beautiful, gorgeous women with a mission to rewrite the conversations we’re all having with our bodies.
Payment plans are available if you'd like to split the cost over a few months - please get in touch so we can chat about what's right for you.
Much love, Amanda
“The human being has enormous resources in the power to heal. And in those resources lie things that we ourselves need to clear or feel.”