Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.
Therapeutic Ayurvedic Yoga Massage is a holistic approach to bodywork that combines the ancient wisdom of Ayurvedic principles with the targeted benefits of therapeutic massage and yoga. This unique blend is designed to address physical imbalances, pain, and strain by not only focusing on the muscles and joints but also on the underlying energy systems of the body. Unlike a standard massage, this method is both deeply restorative and highly personalised, incorporating various techniques that work together to promote overall wellness.
"From the conquest of posture, so by mastering asanas, an invincible, unconstrained freedom from suffering due to the pairs of opposites (such as heat and cold, good and bad, pain and pleasure) is attained."