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Yoga & Meditation


CONNECT TO SOURCE, CONNECT TO SELF
ONLINE INTERACTIVE HATHA YOGA | YIN YOGA | YOGA SHRED | RESTORATIVE YOGA | OUTDOOR YOGA

There's a yoga style for everyone, irrespective of fitness/flexibility/body shape. We're all on a different journey and yoga's no different, find the right yoga for you - for the path that you're on. Traditional dynamic Hatha Yoga for purifying body and mind to prepare you for further spiritual work, floor based Yin Yoga; yielding, allowing and nourising; Yoga Shred for Vinyasa Yoga with HIIT cardio; Restorative Yoga for deep relaxation and healing or outdoor yoga to connect to nature.

Beginners are welcome to all of my classes as all poses (asanas) are broken down into different levels for you to find the right shape for you.

"Yoga ceases the movements of the mind."
Yoga Sutras 1:2
Hatha Yoga
Hatha Yoga from PRANADI
Physical asanas (yoga poses) and breathing techniques, practised slowly with static posture holds. Increases strength and flexibility.
Yin Yoga
Yin Yoga from PRANADI
Penetrating deep into connective tissue, expanding flexibility while invigorating the energy centers of the body.
YOGA SHRED
Yoga Shred by PRANADI
A full body cardio workout that takes Vinyasa Yoga as a starting point; combining yoga and HIIT (high intensity interval training).
RESTORATIVE
Yoga Shred by PRANADI
It's all about slowing down and opening your body through passive stretching during long hold, allowing your muscles to relax deeply.
Amanda Ratcliffe PRANADI Yoga

PRANADI

Find the energy connection that fits you for what your mind and body need right now.

PRANA: life force energy that permeates all matter on the planet - connecting earth, fire, water, air and space. NADI: the channels which the prana runs through in the human body. PRANADI brings all this together: Mind, Body and Soul.

We are all children of the universe.

Oakwell Hall Country Park

Yoga in the Elements

Laughter, vitamin D and Vinyasa Yoga flow on the lawn at the back of Oakwell Hall at Oakwell Hall Country Park.

Every Sunday (weather permitting) 9-10am, socially distanced outdoor yoga. £7/class. Limited numbers.

Beginners welcome.

Class Schedule
Schedule from PRANADI
View our yoga class schedule and book the classes that fit in with what your body/mind needs right now. Book PAYG or with your membership.
PRANADI Membership
PRANADI Membership
Membership starts from £36 for 2 months. FREE regular events included. Access to a Private Facebook group and WhatsApp group for support.
events
PRANADI Events
Events are included FREE within active memberships, or choose PAYG. Common events: Meditation night, Restorative Yoga, Yoga Nidra.
FREE CLASS
FREE Class from PRANADI
Book one FREE class of your choice (this also includes 2 weeks active membership), to see what PRANADI is all about and join the PRANADI community.
Amanda Ratcliffe PRANADI Yoga

CUSTOM MALA

A mala necklace conjures infinity in a way our finite minds can understand. Strung into a circle to be worn or prayed with, it is infinity made intimate.

Our passion is to work closely with you in translating what you want/need into a beautiful wearable work of art.

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    "From the conquest of posture, so by mastering asanas, an invincible, unconstrained freedom from suffering due to the pairs of opposites (such as heat and cold, good and bad, pain and pleasure) is attained."
    Yoga Sutras 2:48

    Amanda Meadows | amanda@pranadi.co.uk | Tel. 07411 548052
    West Yorkshire

    PRANADI - Bringing together PRANA and NADI