Yoga & Meditation


There's a yoga style for everyone, irrespective of fitness/flexibility/body shape. We're all on a different journey and yoga's no different, find the right yoga for you - for the path that you're on. Traditional dynamic Hatha Yoga for purifying body and mind to prepare you for further spiritual work, floor based Yin Yoga; yielding, allowing and nourising; Yoga Shred for Vinyasa Yoga with HIIT cardio; Restorative Yoga for deep relaxation and healing or outdoor yoga to connect to nature.

Beginners are welcome to all of my classes as all poses (asanas) are broken down into different levels for you to find the right shape for you.

"Yoga ceases the movements of the mind."
Yoga Sutras 1:2
Hatha Yoga
Hatha Yoga from PRANADI
Physical yoga poses and breathing techniques, practised slowly with static posture holds. Increases strength and flexibility.
Yin Yoga
Yin Yoga from PRANADI
Penetrating deep into connective tissue, expanding flexibility while invigorating the energy centers of the body.
Yoga Shred by PRANADI
A full body cardio workout that takes Vinyasa Yoga as a starting point; combining yoga and HIIT (high intensity interval training).
Yoga Shred by PRANADI
Slowing down and opening your body through passive stretching during long holds, allowing your muscles to relax deeply.
Amanda Ratcliffe PRANADI Yoga
Find the energy connection that fits you for what your mind and body need right now.

PRANA: life force energy that permeates all matter on the planet - connecting earth, fire, water, air and space. NADI: the channels which the prana runs through in the human body. PRANADI brings all this together: Mind, Body and Soul.

We are all children of the universe.

Oakwell Hall Country Park

Outdoor Yoga

Laughter, vitamin D and socially distanced Vinyasa Yoga flow on the lawn at Oakwell Hall Country Park.

Every Sunday (weather permitting) 9-10am. £7/class. Limited numbers. Beginners welcome.

Class Schedule
View our yoga class schedule and book the classes that fit in with what your body/mind needs right now. Book PAYG or with your membership.
PRANADI Membership
Membership starts from £36 for 2 months. FREE regular events included. Access to a Private Facebook group and WhatsApp group for support.
Events are held regularly throughout the year; Vinyasa flows, Meditation nights, Ayurveda talks (some are FREE with active memberships).
Amanda Ratcliffe PRANADI Yoga


A mala necklace conjures infinity in a way our finite minds can understand. Strung into a circle to be worn or prayed with, it is infinity made intimate.

Our passion is to work closely with you in translating what you want/need into a beautiful wearable work of art.

Latest Blogs

  • Surya and Chandra Bhedana Pranayama

    Surya and Chandra Bhedana Pranayama

    Our right nostril is energetically associated with our body’s heating energy, symbolised by the “Sun”, our left nostril with our body’s cooling energy, symbolised by the “Moon”.

    Read more

  • Jikiden Reiki

    Jikiden Reiki

    I have found that following Jikiden Reiki has enhanced my daily practice and I am passionate about spreading the original teachings.

    Read more

  • History of Reiki

    History of Reiki

    In many of our cultures and religions there is the idea of life force energy as a something we can manipulate to help our lives and to promote wellness, even to directly heal.

    Read more

  • Reiki and Crystals

    Reiki and Crystals

    Everyone uses crystals in their day to day life – even if they aren’t aware of it. Quartz watches and in computers crystal energy is utilised in many ways.

    Read more

  • Reiki and Pets

    Reiki and Pets

    Animals react and love Reiki, and when you are attuned to Universal Energy you will know that your pets react in different ways

    Read more

  • Reiki Lineage

    Reiki Lineage

    All lineages should be able to trace their roots to Usui Sensei clearly stating the names of the Reiki Masters along the way.

    Read more

  • Psychics, Healers & Mediums

    Psychics, Healers & Mediums

    This book is aimed at anyone interested in psychics, healers and mediums, but maybe questions what they have been told or what they believe.

    Read more

  • Why PRANADI?

    Why PRANADI?

    PRANADI is a culmination of both our interests in Mind, Body and Spirit subjects and bringing together our love of Reiki and Yoga.

    Read more

  • Autumn Visualisation

    Autumn Visualisation

    As part of our monthly meditation group we often have a theme for the visualisations we deliver. Available HERE for download.

    Read more

  • Crystal Companion

    Crystal Companion

    The first question must be does this bring anything new to the crystal library?

    Read more

    "From the conquest of posture, so by mastering asanas, an invincible, unconstrained freedom from suffering due to the pairs of opposites (such as heat and cold, good and bad, pain and pleasure) is attained."
    Yoga Sutras 2:48

    Please sign up to our newsletter :-)

    PRANADI - Bringing together PRANA and NADI

    Amanda Meadows (Dip.Ayurveda) | West Yorkshire | amanda@pranadi.co.uk | Tel. 07411 548052