Book Classes, Memberships & Ayurvedic Yoga Massage
EVERYTHING YOU NEED IS HERE
Find out more on the benefits of Ayurvedic Yoga Massage; complete the form then either wait for me to get in touch to find a suitable date/time or book your own appointment online.
DUE TO A CANCELLATION, THERE ARE NOW TWO PLACES AVAILABLE
Escape the chaos of daily life and immerse yourself in a rejuvenating retreat just outside Leeds, West Yorkshire. Taking place in the peaceful surroundings of Herd Farm Activity Centre, this retreat offers a chance to connect with nature and your inner self, where Shamanism meets Ayurveda and Yoga.
Here you can choose the £5 introductory offer to book one yoga class or you can choose to buy a block of credits; each credits can be used for a class.
Visit the schedule page after you have purchased the £5 introductory offer or a pack of credits and book your classes.
According to Ayurveda, doshas are the energy patterns that flow through our bodies, influencing our thoughts and behaviors. There are three primary doshas: vata, pitta, and kapha. While we all possess a combination of these three doshas, one or two usually dominate, shaping our individual nature.
Achieving a balanced mind, body, and spirit requires maintaining equilibrium in our unique dosha constitution. When this balance is disrupted, it can lead to illness. So, which dosha were you born with, and where do you stand now?
Wholesome and balancing foods for your dosha.
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Amanda Meadows (Dip.Ayurveda)
Yoga Teacher | Ayurvedic Massage Therapist
Ayurvedic Lifestyle Consultant | Clinical Somatics Educator
Gomersal, West Yorkshire | amanda@pranadi.co.uk | Tel. 07411 548052