Author: Amanda Meadows

How Much Water?

A Doctor asks, "Do we need so much water? Really?" Heinz Valtin, a professor of neurobiology and physiology at Dartmouth...

Ayurvedic Hot Chocolate

Warmth is a key factor in harnessing the cold, dry and rough winds of #vata during winter. To help us during this time...
Restorative Yoga and Gong Bath Morley West Yorkshire

Restorative Yoga Props

Restorative poses are poses of being rather than doing – the natural curves of your body is held using props so there’s...
Cedar trees at the summit of Kurama Mountain

History of Reiki

In many of our cultures and religions there is the idea of life force energy as a something we can manipulate to help...

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PRANADI - Bringing together PRANA and NADI
Amanda Meadows (Dip.Ayurveda)
Yoga Teacher | Ayurvedic Massage Therapist
Ayurvedic Lifestyle Consultant | Clinical Somatics Educator

Gomersal, West Yorkshire | amanda@pranadi.co.uk | Tel. 07411 548052