How Much Water?

A Doctor asks, "Do we need so much water? Really?" Heinz Valtin, a professor of neurobiology and physiology at Dartmouth...

Ayurvedic Hot Chocolate

Warmth is a key factor in harnessing the cold, dry and rough winds of #vata during winter. To help us during this time...


Mudra is a term with many meanings. It is used to signify a gesture, a mystic position of the hands, a seal, or even a...

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Restorative Yoga and Gong Bath Morley West Yorkshire

Restorative Yoga Props

Restorative poses are poses of being rather than doing – the natural curves of your body is held using props so there’s...

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PRANADI - Bringing together PRANA and NADI
Amanda Meadows (Dip.Ayurveda)
Yoga Teacher | Ayurvedic Massage Therapist
Ayurvedic Lifestyle Consultant | Clinical Somatics Educator

Gomersal, West Yorkshire | amanda@pranadi.co.uk | Tel. 07411 548052