Mudras
Mudra is a term with many meanings. It is used to signify a gesture, a mystic position of the hands, a seal, or even a...
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What is a Sankalpa?
"Sankalpa" is the root intention for practice, teaching, and life. (more…)
Surya and Chandra Bhedana Pranayama
Our right nostril is energetically associated with our body’s heating energy, symbolised by the “Sun” and the syllable...
Jikiden Reiki
After starting my Reiki journey over 13 years ago and teaching Western Lineage Reiki for over 7 years I have enjoyed seeing...
Reiki and Crystals
Everyone uses crystals in their day to day life – even if they aren’t aware of it. (more…)
Reiki and Pets
Animals react and love Reiki, and when you are attuned to Universal Energy you will know that your pets react in different...
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Amanda Meadows (Dip.Ayurveda)
Yoga Teacher | Ayurvedic Massage Therapist
Ayurvedic Lifestyle Consultant | Clinical Somatics Educator
Gomersal, West Yorkshire | amanda@pranadi.co.uk | Tel. 07411 548052